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Welcome to Beat Diabetes Guide

We hope to inspire and educate you on the best methods, healthy tips, lifestyle adjustments and of course fantastic recipes to cook and eat from our comprehensive selections to choose from.

You can make a positive change and direction in your life and change back to normal or as close to normal as we would like. It’s not an easy road, but once you get started, it’s almost addictive how you can focus on accomplishing so much and trying so many new things, food, lifestyle and growth all in your own pace and will.

Check out the best fall and holiday season recipes to make and eat now!

Low carb kale recipes

Low carb kale recipes

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Low carb kale recipes – healthy, delicious and packed with beneficial nutrients and fiber You…

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Projects

Healthy Changes

Recipes and change diet

Recipes and changing diet

Healthy and tasty recipes and ideas to changing your eating and dieting program to fit your needs

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Being active and excercise

Healthy tips

Sharing a variety of tips and ideas to control your diabetes and other related ailments. We share actionable ideas, excercise and ways to improve your overall health.

Life style re-adjustments

Making positive changes through affirmations, thinking alignment, interviews with experts and life changing moments and self directed projects to master and control the outcomes you deserve.

About Us​

Say hello to Noel Morata

Just recently back from a nine month around the world travel adventure, photographer, writer and blogger, Noel Morata returned to find out he had multiple health issues with his blood work to include a pre-diabetes diagnosis, foot issues with plantar fasciitis on both feet and deteriorating arthritis to both hands, wrists and joints.

Determined not to take medications and address the root cause his conditions, Noel strived to find a better balance and change direction. Starting with making changes to his diet and committed to healthier food, deeper sleep and moving away from bad habits, Noel learned that you can make a lot of these changes and have a direct impact to a normal lifestyle that keeps his health conditions in check and self-monitoring as a way to control this outcome in a natural and none-medicated assistance

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Get started with changing your life around with these easy steps to follow

Time to make those lifestyle changes
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Check out our latest posts below

Low carb kale recipes

Low carb kale recipes

1 Comment

Low carb kale recipes – healthy, delicious and packed with beneficial nutrients and fiber You…

Read More
Low carb kale recipes

Low carb kale recipes

1 Comment

Low carb kale recipes – healthy, delicious and packed with beneficial nutrients and fiber You…

Read More

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