Lunch meals are a great time to try out new recipes and be more adventurous with ingredients, presentations and food choices. We have some recipes presented that are easy, fun and delicious dishes that you can make quickly and have a filling meal for the mid day time frame
Delicious fall chickpea and apple salad with semi ripe papaya I love this combination of sweet and savory type of salad with the chickpea and the sweetness of the green apples and semi ripe papaya which adds another element of sweetness to this salad. When you add other beneficial ingredients like garlic, turmeric, Chile powder … Read more
Zesty Ham and broccoli cheese soup – low carb and tasty When it starts to get cold outside, there’s nothing like a warm and hearty soup at the ready and this Ham and broccoli cheese soup really hits the spot. Not only is this soup low carb and keto friendly but it is filling and … Read more
Low carb kale recipes – healthy, delicious and packed with beneficial nutrients and fiber You probably haven’t really thought much about using more kale in your diet and how this ingredient is filled with so much healthy nutrients, fiber and other benefits. I’ve assembled this post of low carb kale recipes to inspire you to … Read more
Avocado low carb recipes – healthy, tasty and easy to make dishes using this amazing fruit Avocado is such a versatile fruit and it really is a wonderful ingredient to use in a dish. You’ll find that these avocado low carb recipes are so delicious, healthy and low carb dishes to make and enjoy with … Read more
Delicious low carb broccoli and cheese soup recipe If you are looking for an easy and fast soup, you should consider this broccoli, chicken and cheese recipe. Very simple, fast and using healthy ingredients, you’ll be satisfied making this soup and serving it to friends and family The recipes uses easy to find ingredients like … Read more
Delicious and easy low carb pumpkin recipes As we head into fall season, fall ingredients like pumpkins come into the picture with a variety of sweet and savory dishes to use. Pumpkin as an ingredient is healthy and also delicious. Using pumpkin puree, pumpkin meat and even pumpkin seeds, you’ll find that this fruit (yes … Read more
This healthy egg salad is made extra creamy from the addition of avocado and the rich protein rich chicken breast. It’s such a tasty twist on the traditional egg salad and with parmesan cheese added. The avocado and egg salad can easily be eaten on its own, on a bed of salad greens or even … Read more
Delicious keto chicken tortilla soup – healthy and good to eat If you are looking for a zesty and lime Mexican style tortilla soup, you definitely have to try this making this keto chicken tortilla soup recipe. It’s so soothing and tasty but yet keto and low carb friendly with ingredients that are probably already … Read more
Easy keto ham and cheese quiche recipe I love this easy keto ham and cheese quiche recipe. Also, this type of quiche and utilize what you have leftover or what’s available in the fridge now. I utilize extra broccoli from a few nights, whatever cheese is available and some ham that has been in the … Read more
Delicious diabetic chicken salad with avocado Either served on a bed of greens or on a low card open face sandwich, this diabetic chicken salad with avocado recipe is delicious and very healthy. I love the combination of chicken, avocado and celery for that mixture of crunch, soft meaty sensation and that creamy avocado sensation. … Read more
