Delicious and healthy apple yogurt recipe I love eating apples and this easy and healthy apple yogurt recipe is fast to make and nutritious. A good snack dish or breakfast side dish, you can make this with any apples that you prefer but I’m very fond of pink ladies which are crunchy and flavorful at … Read more
keto satay chicken and mushroom recipe I had two nice pieces of chicken breast sitting in the fridge for a week and thought I needed to come up with a satisfying meal and using peanut sauce. This recipe calls for healthy ingredients that really add flavor and powerful nutrients to this dish. Included are garlic, … Read more
Easy keto ham and cheese quiche recipe I love this easy keto ham and cheese quiche recipe. Also, this type of quiche and utilize what you have leftover or what’s available in the fridge now. I utilize extra broccoli from a few nights, whatever cheese is available and some ham that has been in the … Read more
Delicious diabetic chicken salad with avocado Either served on a bed of greens or on a low card open face sandwich, this diabetic chicken salad with avocado recipe is delicious and very healthy. I love the combination of chicken, avocado and celery for that mixture of crunch, soft meaty sensation and that creamy avocado sensation. … Read more
Easy and delicious shrimp and asparagus keto recipe There’s nothing like making an easy and delicious shrimp and asparagus keto recipe. One of my favorite dishes comes together really fast and the prep and cooking time comes under 10 minutes to eating this delicious dish. Once you have all your ingredients assembled and already cut … Read more
Creamy healthy salmon with mushrooms recipe If your looking for a salmon dish that brings it up a notch with this creamy salmon and mushroom dish with lemon zest and vodka. The flavors are nuanced and complimentary with each other but using healthy ingredients like turmeric, almond milk, Greek yogurt, garlic, broccoli, lemon and a … Read more
Yummy Flourless Protein Avocado Brownies I’ve been craving brownies for such a long time and when i heard that you can make protein brownies with avocado and flourless ingredients, I had to try it soothe my inner sweet tooth. Using healthy alternate ingredients like eggs, almond butter, avocado, unsweetened cocoa powder and a healthy dose … Read more
Savory keto ham and cheese muffins These savory keto ham and cheese muffins are just the perfect bite for a snack or side dish and can be made in advanced and stored in a fridge or even freezer for future eats. I love how these come together really fast and bake quickly. I love having … Read more
So yummy, Keto Chocolate Avocado Pudding recipe I didn’t expect that this keto chocolate avocado pudding would be that tasty and yet easy to make and chill. You’ll have a fantastic dessert that is so creamy and chocolate flavored that you’ll probably want to make again and again. Choose avocados that are already ripe and … Read more
Fast avocado and eggs keto recipe There are times I’m so hungry and need something to make really fast with ingredients that are already to use. I typically have fresh avocados in the fridge along with hard boiled eggs saved up for a variety of recipes. This keto eggs and avocado recipe hit all those … Read more
