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Having a delicious breakfast meal with this salmon omelet recipe with mushrooms is such a luxurious treat for the morning and yet it is so easy to do. Prepping takes up the most time but when you have all the ingredients prepped up and ready to you, it doesn’t too long to actually cook the … Read more
Take out the salmon and brocolli ingredients from the saute pan and place into a plate to eat immediately
If you’re in the mood for delicious healthy Mexican fare why not try this yummy fajita chicken and tofu dish. Not only does the tofu add more protein and punch to this dish but it also absorbs the extra sauce so you can actually eat it on its own without a tortilla, but if you … Read more
This dessert is not only a satisfying chilled combination of flavors and textures but it really is healthy and uses ingredients that are PowerFoods and fruits on a diabetes diet. If you haven’t started using Chia seed, you should be incorporating this amazing PowerFood into your diet. Chia seed can be used in so many … Read more
If you are looking for a delicious, easy and no fuss dessert to make that is also healthy to boot, you should try this chocolate chia seed pudding. Dressed up with fresh fruits, whip cream or chopped nuts, you can create a decadent dessert in no time and not have to skip dessert after your … Read more
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