Starting a day off well with a nutritious and healthy breakfast is the best way to keep your energy levels high and your sugar blood levels in check and running efficiently. We share some fantastic choices and ideas on healthy foods to make and consume in the morning hour.
No crust and keto friendly Ham and mushroom quiche I’ve been craving having a quiche recently and wanted to try something without a crust and very keto friendly. This ham and mushroom quiche is time consuming but definitely worth it and you can have it for breakfast, lunch and dinner if you want. This Ham … Read more
Make this easy Flaxseed biscuit recipe I was skeptical about a bread like quality made in 60 seconds so I decided to give this a shot especially since I love easy things with minimal ingredients. I have to say there is a lot of satisfaction in making your own bread that you can dress up … Read more
Fast and easy blueberry pancakes with coconut flour I was craving having pancakes for breakfast and just recently purchased a large bag of Coconut flour, I decided to try making some Blueberry pancakes with coconut flour. Using slightly different ingredients mostly the coconut flour and the Allulose for sweetener, it is fairly straight forward and … Read more
Delicious Diabetic Blueberry Muffins, so easy and fast to make When you are craving some healthy breakfast food that is a bread or pastry, these keto friendly and low carb blueberry muffins fills the spot. These diabetic blueberry muffins are pretty straight forward and can be done quickly for a delicious breakfast snack or part … Read more
Easy to make Ham and mushroom omelet If you are looking for a quick and easy breakfast meal, you should consider making this delicious ham and mushroom omelet. You can easily make this in under five minutes with all the ingredients, diced and assembled and then ready for cooking and then eating in no time. … Read more
You’ll absolutely love this chia pudding with yogurt recipe. Not only is it tasty and healthy, but so varied in texture and flavors. When you add other garnishes of fruits and nuts, it definetely brings it to another level. The combination of Chia pudding and yogurt is so fast to make for breakfast, you can … Read more
Having a delicious breakfast meal with this salmon omelet recipe with mushrooms is such a luxurious treat for the morning and yet it is so easy to do. Prepping takes up the most time but when you have all the ingredients prepped up and ready to you, it doesn’t too long to actually cook the … Read more
