We come into our Diabetes diagnosis with shock and denial and it’s hard to know that we are living in this condition from years if not decades of abuse to our bodies and internal systems
It’s time to do a reboot and take control again of our lives and bring it back to normal with healthy changes to rethinking and living a better, healthier you.
This section covers different topics that address, mental, physical and breaking up old patterns we have created into more positive changes and an outlook that is mostly selft directed. We hope to educated and also entertain you with new ideas and a different way of thinking that will definitely become an improvement for you to live a better life at this stage of your life without depending on medication and living a reduced self.
Best fruits to eat for diabetics
These are the 18 best fruits to eat for diabetics now Most health and medical…
Healthy exercise programs
You should be also incorporating a healthy exercise program as part of your efforts with…
