Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine American
Servings 8 people
Calories 14 kcal
- 1 piece apple diced into small bite size pieces
- 1 cup blue berries
- 1 Head cabbage and cup up into small thing slices
- 2 stalks celery cut into small, diced pieces
- 1/4 Cup sliced almonds – you can substitute with any nut you have available
- 2 tbsp Greek style yogurt
- 2 tbsp apple cider vinegar
- 1/4 tsp Salt
- 1/4 tsp Pepper
This dish comes together quickly and in under thirty minutes with most of the prep time slicing the ingredients and the recipe is as follows.
Place all the dry ingredients and fruit together into a bowl and add the the yogurt and then the apple cider vinegar and then mix well.
Add the salt and pepper to taste
Calories: 14kcalCarbohydrates: 3gProtein: 1gFat: 0.1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gCholesterol: 0.2mgSodium: 75mgPotassium: 18mgFiber: 0.5gSugar: 2gVitamin A: 13IUVitamin C: 2mgCalcium: 6mgIron: 0.1mg