avocado and egg salad with chicken
This healthy egg salad is made extra creamy from the addition of avocado and the rich protein rich chicken breast. It's such a tasty twist on the traditional egg salad and with parmesan cheese added. The avocado and egg salad can easily be eaten on its own, on a bed of salad greens or even open face on a healthy low carb slice of bread to have a healthy but tasty meal to enjoy
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Lunch meal, Side Dish
Cuisine American
Servings 4 people
Calories 27 kcal
- 4 large boiled eggs and diced into small pieces
- 1 large avocado diced
- 1/3 cup chicken cut into small slices
- 1/2 cup lemon juice
- 3 tbsp Greek yogurt
- 1 tbsp Dijon mustard
- 1 tsp apple cider vinegar
- 2 tbsp parmesan cheese
- 1/2 tsp sea salt
- 1/2 tsp pepper
In a large bowl combine yogurt, garlic, apple cider vinegar, mustard salt and pepper and mix well
Add the diced avocado and then the eggs and mix well together
Add the chicken pieces and stir the mixture
Last sprinkle the parmesan cheese and mix together wel
Calories: 27kcalCarbohydrates: 3gProtein: 2gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 2mgSodium: 376mgPotassium: 59mgFiber: 0.3gSugar: 1gVitamin A: 26IUVitamin C: 12mgCalcium: 48mgIron: 0.1mg
Keyword avocado egg salad