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Keto salmon patty recipe 5

Keto salmon patty recipe

These keto salmon patty recipes are tasty with the addition of fuikake sesame seasoning which gives it a more oriental flavoring with umame textures and flavors. Add healthy greek low carb yogurt and almond flour and you have a tasty and healthy treat to eat along with a salad main dish.
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Prep Time 10 minutes
Cook Time 3 minutes
Course Lunch meal
Cuisine American
Servings 4 people
Calories 148 kcal

Ingredients
  

  • 2 pieces salmon filets that have been cooked in olive oil and then separated into chunks
  • 1/4 cup almond flour
  • 1/3 cup greek no fat yogurt
  • 2 Large Eggs scrambled
  • 1 tbsp Parsley
  • 1 tsp Dill
  • 1/3 tsp Lemon juice
  • 2 tbsp Sesame rice fruikake seasoning 
  • 3 tbsp Olive oil

Instructions
 

Combine all the ingredients into a medium sized bowl (minus the olive oil) and place back into fridge to chill and solidify ingredients

    After chilling spoon out the ingredients into patty shaped and flatten them onto parchment paper

      In a medium saucepan, pour some olive oil and take out the patties and lay around the pan and cook on each side for around 3 minutes

        Once they are golden browned on one side flip and brown the other side and then remove and cool.

          Nutrition

          Calories: 148kcalCarbohydrates: 4gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 1mgSodium: 16mgPotassium: 24mgFiber: 1gSugar: 3gVitamin A: 87IUVitamin C: 2mgCalcium: 17mgIron: 0.4mg
          Keyword keto Salmon patty
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