Tuna and egg salad recipe



If you are looking for easy to make comfort food, then consider making this delicious tuna and egg salad recipe. The combination of tuna and eggs which make up a good part of this dish is a delicious and powerful combination along with celery and nuts added to the mix.

You can have this for a simple lunch with a salad or even as a hearty main entree depending on how you add sides or finish the dish. It’s flexible and easy when you have a batch ready to place o n toast or a bed of greens.

Easy Tuna and egg salad recipe to die for



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Ingredients and substitutions for tuna and egg salad



Ingredients and substitutions



1 can of tuna in water – open and break down into flakes


Two hard boiled eggs – chilled overnight and sliced and diced


Two stalks of celery – cut up into small crunchy bites


two tbsp of mixed nuts – cut up into small bits


Two tbsp of Greek Yogurt

Two tbsp of Classic caesar dressing


One tbsp of dijon mustard


One pinch of kosher salt


One pinch of kosher pepper

Directions to make Tuna and egg salad



Directions to make Tuna and egg salad

Directions to make Tuna and egg salad



In a medium bowl add the tuna, eggs, celery and mixed nuts.

Fold in the Greek Yogurt, caesar dressing and mustard and mix well

Add the Salt and pepper to taste

Finish plating suggestions



Finish plating suggestions



You can add scoops of your Tuna and egg salad open face on whole grain bread or keto style bread so only one piece is used

You can add a big scoop of the tuna and egg salad directly on a plate of greens and add a low carb dressing to the green portion of the dish.

You can present the tuna and egg salade recipe as an appetizer and serve with carrot or celery sticks for a nice and easy snack

That’s it, enjoy this with any meal and if you have some delicious variations, I would love to hear about them in the comment section below.

Thanks for checking out Beat Diabetes Guide.com, we hope this recipe and others have inspired you to try making these delicious dishes, please do share this with any of the social media buttons below and share with your friends.

Easy-Tuna-and-egg-salad-recipe-to-die-for

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Lunch meal
Cuisine American
Servings 4 people
Calories 5 kcal

Ingredients
  

  • 1 Can tuna in water – open and break down into flakes
  • 2 Large hard boiled eggs – chilled overnight and sliced and diced
  • 2 Stalks celery – cut up into small crunchy bites
  • 2 tbsp mixed nuts – cut up into small bits
  • 2 tbsp Greek Yogurt
  • 2 tbsp Classic caesar dressing

Instructions
 

In a medium bowl add the tuna, eggs, celery and mixed nuts.

    Fold in the Greek Yogurt, caesar dressing and mustard and mix well

      Add the Salt and pepper to taste

        Nutrition

        Calories: 5kcalCarbohydrates: 0.3gProtein: 1gFat: 0.03gSaturated Fat: 0.01gMonounsaturated Fat: 0.003gCholesterol: 0.4mgSodium: 3mgPotassium: 11mgSugar: 0.2gVitamin A: 0.3IUCalcium: 8mgIron: 0.01mg
        Keyword Tuna egg salad
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