Low carb shrimp and egg salad recipe The first time I ate this at a local cafe, I knew I had to replicate this low carb shrimp and egg salad recipe. It’s so easy to make with just a few simple ingredients that you probably already have in your fridge. You can easily pair it … Read more
Delicious low carb Shrimp and beans recipe This is a tasty and filling dish that can be served as an entree or even a side dish depending on what else you have available. Shrimp and beans are a powerful ingredient combo that gives us energy and keeps your blood sugar in check. The ingredient list … Read more
Best tasting keto chicken quesadilla and fast One of my favorite easy dishes is this keto chicken quesadilla. If you have all the ingredients ready, assembly and cooking goes relatively fast and you’ll be eating your meal very quickly. I’m so addicted to quesadilla and finding out that you can make healthy quesadilla, I had … Read more
Easy Keto Strawberry Salad with Strawberry Vinaigrette This easy keto strawberry salad and strawberry vinaigrette is fast and easy to make when you have all the ingredients available. Prep time and set up takes about 10 minutes with the inclusion of the strawberry vinaigrette that is punchy and delicious with no added ingredients than what … Read more
Easy keto tofu egg scramble that satisfies I had just a little bit of tofu that I was looking for eating at breakfast and egg scramble sounded like the perfect morning meal. This keto tofu egg scramble is fast, easy and if you have all the ingredients ready, prep time is easy and quick. I … Read more
9 Healthy and best oil for diabetic cooking When I started researching Healthy cooking oils, I assumed that many oils were very limited and not good for Diabetics. Surprising to learn that there are actually plenty of cooking healthy oils that are workable for diabetics and not all of them are expensive to purchase and … Read more
Healthy keto tofu and beans recipe This is a fantastic side dish that satisfies and is healthy using tofu and beans as the main ingredients to this satisfying dish. I’ve done this dish before and modified it to make it more keto and low carb friendly. The dish comes together in less than 20 minutes … Read more
To die for Chicken and tofu soup and so easy I tried this soup in Hong Kong in a hole in the wall place and it really tastes like grandmas’ soup with the delicious cabbage and rice noodles. But this low carb versions doesn’t include with the rice noodles and substitutes more of the cabbage … Read more
No crust and keto friendly Ham and mushroom quiche I’ve been craving having a quiche recently and wanted to try something without a crust and very keto friendly. This ham and mushroom quiche is time consuming but definitely worth it and you can have it for breakfast, lunch and dinner if you want. This Ham … Read more
Make this easy Flaxseed biscuit recipe I was skeptical about a bread like quality made in 60 seconds so I decided to give this a shot especially since I love easy things with minimal ingredients. I have to say there is a lot of satisfaction in making your own bread that you can dress up … Read more
