Lunch meals are a great time to try out new recipes and be more adventurous with ingredients, presentations and food choices. We have some recipes presented that are easy, fun and delicious dishes that you can make quickly and have a filling meal for the mid day time frame
Easy and delicious shrimp and asparagus keto recipe There’s nothing like making an easy and delicious shrimp and asparagus keto recipe. One of my favorite dishes comes together really fast and the prep and cooking time comes under 10 minutes to eating this delicious dish. Once you have all your ingredients assembled and already cut … Read more
Creamy healthy salmon with mushrooms recipe If your looking for a salmon dish that brings it up a notch with this creamy salmon and mushroom dish with lemon zest and vodka. The flavors are nuanced and complimentary with each other but using healthy ingredients like turmeric, almond milk, Greek yogurt, garlic, broccoli, lemon and a … Read more
Low carb shrimp and egg salad recipe The first time I ate this at a local cafe, I knew I had to replicate this low carb shrimp and egg salad recipe. It’s so easy to make with just a few simple ingredients that you probably already have in your fridge. You can easily pair it … Read more
Delicious low carb Shrimp and beans recipe This is a tasty and filling dish that can be served as an entree or even a side dish depending on what else you have available. Shrimp and beans are a powerful ingredient combo that gives us energy and keeps your blood sugar in check. The ingredient list … Read more
Best tasting keto chicken quesadilla and fast One of my favorite easy dishes is this keto chicken quesadilla. If you have all the ingredients ready, assembly and cooking goes relatively fast and you’ll be eating your meal very quickly. I’m so addicted to quesadilla and finding out that you can make healthy quesadilla, I had … Read more
Easy Keto Strawberry Salad with Strawberry Vinaigrette This easy keto strawberry salad and strawberry vinaigrette is fast and easy to make when you have all the ingredients available. Prep time and set up takes about 10 minutes with the inclusion of the strawberry vinaigrette that is punchy and delicious with no added ingredients than what … Read more
To die for Chicken and tofu soup and so easy I tried this soup in Hong Kong in a hole in the wall place and it really tastes like grandmas’ soup with the delicious cabbage and rice noodles. But this low carb versions doesn’t include with the rice noodles and substitutes more of the cabbage … Read more
No crust and keto friendly Ham and mushroom quiche I’ve been craving having a quiche recently and wanted to try something without a crust and very keto friendly. This ham and mushroom quiche is time consuming but definitely worth it and you can have it for breakfast, lunch and dinner if you want. This Ham … Read more
Delicious Keto chicken Caesar salad with celery that’s fast to make I love making this Keto chicken salad and always keep it ready in my fridge for instant meals on salads, low carb toast or eating it as a snack dip with healthy vegetables to scoop up all the goodness. You’ll find all the ingredients … Read more
I was skeptical about using Cauliflower as a rice substitute and wasn’t happy when my food processor died when i was ready to pulse my cauliflower into rice bits, but after that was done, the rest of the process to making keto fried cauliflower rice was relatively easy and fast after all the prep time … Read more
