Shrimp and beans recipe

Delicious low carb Shrimp and beans recipe

This is a tasty and filling dish that can be served as an entree or even a side dish depending on what else you have available. Shrimp and beans are a powerful ingredient combo that gives us energy and keeps your blood sugar in check.

The ingredient list here is fairly easy to source so you can enjoy this dish on your regular go to dish and serve it up anytime you are in the mood for this tasty dish.

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Is shrimp good to eat for diabetics?

Shrimp can be a good option for people with diabetes when consumed in moderation. Here are a few reasons why:

1. Low in Carbohydrates: Shrimp is low in carbs, which means it won’t cause significant spikes in blood sugar levels.
2. High in Protein: It’s a good source of protein, which helps keep you full and supports muscle health.
3. Nutrient-Rich: Shrimp provides essential nutrients like vitamin B12, selenium, and omega-3 fatty acids.

However, it’s important to consider how shrimp is prepared. Avoid fried shrimp or shrimp dishes with sugary sauces, as these can add unhealthy fats and sugars. Opt for grilled, boiled, or steamed shrimp with healthy seasonings instead. Always consult with a healthcare provider or nutritionist to tailor dietary choices to individual health needs.

Ingredients for your low carb shrimp and beans recipe

1 cup of large sized shrimp boiled and ready to use

1 large bell pepper diced into small bites

1 cup black beans cooked and ready to use

1/2 cup cherry tomatoes

1/2 cup firm tofu sliced into small cubes

2 tbsp canola or healthy cooking oil

1 tbsp apple cider vinegar

2 cloves garlic sliced thinly

2 tbsp lime juice

1 tsp lime zest

1 tbsp chili powder

1/4 tsp salt

1/4 tsp pepper

Making your low carb shrimp and beans recipe

In large skillet add the oil and garlic and let it get aromatic.

Add the bell pepper, tofu and mix in well and then add the black beans and chili powder

Add the shrimp and add the lemon juice, zest, cherry tomatoes and apple cider vinegar.

Add the salt and pepper to taste, place the lid cover back on and turn off the heat and let the ingredients all mix in their own juices.

Plate the dish in a large bowl and serve hot.

What to serve with your shrimp and beans dish

With this savory and delicious dish as your anchor, you can consider these as your side dishes to compliment this yummy entree.

Keto chicken quesadilla

Keto chicken Caesar salad

Almond cake with almond flour